Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Podcasting since 2021 • 124 episodes
Permission for Pleasure
Latest Episodes
Sex Over 50
Menopause doesn’t mean your sex life is over. In fact, you may find yourself having the best sex of your life! Join me for a chat specifically for the over 50 crowd. Let’s talk about desire, arousal, and changing things up as we change. Your pl...
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Season 5
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Episode 118
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10:57
Redefine Sexy
Community guest Kaleigh Osadick joins me to share ideas to remove shame around self-expression. We chat about challenging the norms, and reframing what defines sexy. Learn to role play with her scene creation tips, and gain the confidence to be...
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Season 5
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Episode 117
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37:14
Sexual Self Exploration
Self-touching or masturbation is one healthy way to be sexual, but certainly not the only way. From investigating your sexual ethics to creating your own sensual playlist, movement, and more - these ideas will help you explore being a sexual pe...
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Season 5
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Episode 116
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8:25
Sexual Adaptation and Aids for All Bodies
Throughout life, we all face changes in our body that impact how we experience pleasure with sex. Laura Glazebrook PT, DPT, specializes in neurological injuries and all manner of pelvic health concerns. She joins me to talk about adaptations, t...
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Season 5
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Episode 115
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40:01
What She Wants You to Know About Oral
Oral sex is a highly reliable path to pleasure and orgasm for women. This episode is the second most downloaded of all episodes on the show. So, I am bringing it back for new listener's and their partner's. I talk about creating anticipation, b...
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Season 5
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Episode 114
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16:38
