Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Podcasting since 2021 • 110 episodes
Permission for Pleasure
Latest Episodes
Season Five: Launching the book I wrote for YOU!
Welcome to season 5 and my book launch! Join me as I share why I wrote Permission for Pleasure: Tending Your Sexual Garden. Since we can't all gather together across the globe I am bringing the party to you. More on these to...
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Season 5
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Episode 104
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9:25
Two Ways Affection Can Deepen Your Connection
Wrapping up Season 4 with two proven ways affection can deeper your connection. Use the practices of kissing for 6 seconds and hugging for 30 seconds to strengthen your relationships.
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Season 4
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Episode 103
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10:43
*Sneak Peak* Permission for Pleasure the BOOK!
Great sex is a mind and body experience. To truly enjoy the sex you're having - you have to be paying attention to the sex you are having! In this episode, I read you a short excerpt from my book Permission for Pleasure: Tending Your Sexual...
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Season 4
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Episode 102
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12:20
How Curiosity Fuels Desire
Research shows that greater curiosity outside the bedroom leads to higher sexual satisfaction. Sex therapist and author Dr. Emily Jamea joins me to talk about her book Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passi...
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Season 4
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Episode 101
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38:48
Vaginal Estrogen, Moisturizers, and Lube for Sex
Learn the difference between vaginal estrogen, vaginal moisturizers, and lube for sex. This quickie episode outlines what each one is, when their use is appropriate and a few frequently asked questions about each. Bite size education for everyo...
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Season 4
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Episode 100
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8:41
