Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Podcasting since 2021 • 122 episodes
Permission for Pleasure
Latest Episodes
Sexual Self Exploration
Self-touching or masturbation is one healthy way to be sexual, but certainly not the only way. From investigating your sexual ethics to creating your own sensual playlist, movement, and more - these ideas will help you explore being a sexual pe...
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Season 5
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Episode 116
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8:25
Sexual Adaptation and Aids for All Bodies
Throughout life, we all face changes in our body that impact how we experience pleasure with sex. Laura Glazebrook PT, DPT, specializes in neurological injuries and all manner of pelvic health concerns. She joins me to talk about adaptations, t...
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Season 5
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Episode 115
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40:01
What She Wants You to Know About Oral
Oral sex is a highly reliable path to pleasure and orgasm for women. This episode is the second most downloaded of all episodes on the show. So, I am bringing it back for new listener's and their partner's. I talk about creating anticipation, b...
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Season 5
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Episode 114
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16:38
Slow Pleasure with Euphemia Russell
Want to slow down and experience more pleasure in your life? Euphemia Russell, a somatic coach and author of Slow Pleasure shares practical ways to focus on sensations, as well as practices to shift your state towards enlivening. Learn...
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Season 5
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Episode 113
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47:15
Just How Much Does Frequency Matter?
Dr. Candice Nicole Hargons, a leading expert in sex research, shares her list of ingredients for good sex from her book Good Sex: Stories, Science and Strategies for Sexual Liberation. She walks us through strategies to study our sexua...
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Season 5
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Episode 112
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34:18
