Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Variety is an Aphrodisiac
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In long term relationships it’s easy to fall into a sexual routine. When sex becomes boring, it’s hard to stay interested! Listen in to hear how to create minor risks, introduce an element of unpredictability and generate sexual excitement for an enduring sex life.
Mentioned in this episode:
Affection and Touch
How Curiosity Fuels Desire
Positions with Props
Kink Curious
Coital Alignment Technique
Vanilla with a Cherry on Top
Embracing Your Desire
Keeping it Hot in Long Term Relationships
ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
