
Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
The Truth About Desire: Part 1
Do you want to know how sexual desire actually works and how to cultivate it? Dr. Lori Brotto shares the research-based truth about desire in this two-part episode. Part One includes the causes of low desire, and the things that affect it. If you thought it was all about the hormones, Brotto says, “Mood, sense of well-being, body image, self-esteem, and how a woman feels about her partner turned out to be far stronger predictors of her level of sexual desire than a single hormone.” What you hear in this conversation might literally transform your sex life!
Dr. Lori Brotto is a Professor in the UBC Department of Obstetrics and Gynaecology, and a Registered Psychologist in Vancouver, Canada. She is the Executive Director of the Women's Health Research Institute of BC, director of the UBC Sexual Health Laboratory and author of Better Sex Through Mindfulness: How Women Can Cultivate Desire.
Read my book review of Dr. Brotto's book
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