Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Your Erotic Potential and Cervical Orgasms
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It’s time to unlock your erotic potential with somatic psychotherapist and sex therapist Carly Mountain. She joins me to talk about her newest book, Untamed Pleasure: Unleash Your True Erotic Nature. Learn about embodied pleasure, why women need relaxed arousal, and how the cervix can be a powerful portal of orgasmic potential.
Learn more about Carly Mountain
In this episode:
Embodiment and pleasure
Just how much does frequency matter
Keeping it hot in long term relationship
Untangling sexual shame
Women’s Anatomy of Arousal book review
Tips for multiple orgasms
ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
