Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Sex Over 50
Menopause doesn’t mean your sex life is over. In fact, you may find yourself having the best sex of your life! Join me for a chat specifically for the over 50 crowd. Let’s talk about desire, arousal, and changing things up as we change. Your pleasure matters!
Visit our episode sponsor Uberlube, use CINDY for 15% off
Mentioned in this episode:
Guide to lube
Perimenopause: Hormones and Symptoms
Permimenopause: Treatment Options
Everything we get wrong about initiation
Two ways affection can deepen your connection
Midlife and Menopause with Heather
Sexual reset for midlife women
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
