Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Slow Pleasure with Euphemia Russell
Want to slow down and experience more pleasure in your life? Euphemia Russell, a somatic coach and author of Slow Pleasure shares practical ways to focus on sensations, as well as practices to shift your state towards enlivening. Learn to create pleasure habits and increase your capacity for pleasure in and out of the bedroom.
Euphemia Russell is a somatic coach and bestselling author ofSlow Pleasure. They are trained in somatic coaching, International Coaching Federation, sex-positive education, sexual violence counselling, trauma-informed facilitation, and has a background in Community Cultural Development.
Mentioned in this episode:
Sexual Wellness and Pleasure List with Michal
The Pleasure Crisis with Nan Wise
Learning to Listen to Your Body with Hillary McBride
Connecting With Our Body and Nervous System with Aurora Allen
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
