Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Tips From My Pelvic Floor Physical Therapist
All about the pelvic floor! Alexa Charbonneau, PT, DPT of Sarton Physical Therapy, joins me to offer her top tips and education for all ages and stages. Do you cough, laugh, sneeze and wet your pants? Do you have pain with sex? Do you have chronic prostatitis? While many of these might be common issues, they are not normal! The good news is there is physical therapy specifically for your pelvic floor. It may hold the solution you’ve been looking for.
Find Alexa Charbonneau and Pelvic Healing
Visit our episode sponsor Podbeat
More on these topics:
Pelvic Floor and Painful Sex
Painful sex
Stretched out vaginas and other myths with Heather Jeffcoat
ORDER my Book
JOIN my Newsletter Community
FOLLOW on Instagram
VISIT my Blog
.jpg)