Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Sexify Your Space: Tips for a Better Bedroom
Wouldn’t it be wonderful if we could all build ourselves a whole room dedicated to sex and intimacy? For most of us, that’s not a reality. However we can make changes to sexify the space we do have! In this quickie episode, you’ll hear my ten tips to create a more sensual and inviting atmosphere in your bedroom. Research shows that those with the most enjoyable sex life, set up their environment for sex with intention. Choose from - moody lighting, mirrors, props, privacy and more - to level up your bedroom for better sex.
Learn more about these topics
Foreplay Ideas
Create the mood you enjoy
Sexy playlist
Lube
Blog: Ten tips for a better bedroom
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
